Recipe: Appetizing Mommy’s Beef and Veggie Soup

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Before you jump to Mommy’s Beef and Veggie Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Grains can be wonderful for driving away a terrible mood. Millet, quinoa, barley, etc are excellent at helping you feel happier. These grains can help you feel full for longer too, which can help your mood too. Feeling starved can actually make you feel terrible! The reason these grains elevate your mood is that they are not difficult to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to mommy’s beef and veggie soup recipe. To cook mommy’s beef and veggie soup you need 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Mommy’s Beef and Veggie Soup:

1. Take 1 lb of stew meat cut to one inch pieces.
2. Prepare 2 of large carrots pealed and sliced.
3. Use 4 stalks of celery sliced.
4. You need 1 of large yellow onion sliced.
5. Take 2 ears of sweet corn kernels taken off ears.
6. Get 1 cup of green beans cut.
7. Prepare of Salt.
8. Provide of Pepper.
9. Prepare of Mrs. Dash Garlic Herb Seasoning.
10. You need 3 boxes of Kitchen Basics Beef Stock or one beef marrow bone and water.
11. Use 2 Tbls of olive oil.
12. Prepare 2 of bay leaves.

Steps to make Mommy’s Beef and Veggie Soup:

1. In an 8 quart stock pot heat olive oil on medium heat for 5 minutes..
2. Add all ingredients to pot to brown and dry ingredients to taste. Let it go stirring frequently about 5 minutes..
3. Add beef stock and bay leaves. Get pot to a simmer. Lower heat to low and cover and let cook 2 hours..

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