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Before you jump to Chicken and Cauliflower Gnocchi Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are not good for us and that we should keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Grains can be great for driving away a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel happier. These foods can help you feel full for longer too, helping you feel better. Feeling hungry can truly make you feel awful! The reason these grains help your mood so much is that they are easy for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
See, you don't need to consume all that junk food when you want to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to chicken and cauliflower gnocchi soup recipe. You can cook chicken and cauliflower gnocchi soup using 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Chicken and Cauliflower Gnocchi Soup:
- Prepare of butter.
- Take of olive oil.
- Use of diced onion.
- Prepare of diced celery.
- Use of shredded carrots.
- Get of garlic cloves (minced).
- Use of dried thyme.
- Take of Salt and pepper.
- You need of flour.
- You need of chicken broth.
- Take of almond milk or half and half.
- Prepare of cooked chicken shredded or cubed.
- Provide of Gnocchi prepared, (I used cauliflower Gnocchi.).
- You need of baby spinach or chopped spinach.
Steps to make Chicken and Cauliflower Gnocchi Soup:
- In a large pot... heat the butter and olive oil over medium heat. Add the onions, celery, carrots, garlic and thyme and cook until softened, 5-10 minutes. Season to taste with salt and pepper..
- Stir in the flour and cook for a couple of minutes. Slowly whisk in the chicken broth, scraping up any browned bits on the bottom of the pan. Slowly whisk in the half and half. Stir in the chicken. Bring to a simmer and cook for 20 minutes..
- Add in the prepared gnocchi and spinach. Cook until the spinach has wilted..
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