Recipe: Tasty Marinara sauce

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Before you jump to Marinara sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is candy or another junk food, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Make a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin you have, the happier you will feel. Not just that but nuts, particularly, are a terrific source of protein.

As you can see, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to marinara sauce recipe. You can cook marinara sauce using 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Marinara sauce:

1. Use 15 oz of can of tomato sauce.
2. Take 1/2 cup of sugar.
3. Get 2 tbsp of balsamic vinegar.
4. Take 1 tbsp of granulated garlic powder.
5. Provide 1 tsp of dried sweet basil.
6. Take 2/3 tbsp of whole leaf oregano.
7. You need 1/4 cup of dried parsley flakes.
8. Get 1 pinch of celery salt.
9. Take 1/2 tsp of olive oil, extra virgin.
10. Provide 2 tbsp of grated parmesan cheese.

Instructions to make Marinara sauce:

1. Heat oil and tomato sauce in a pan add sugar stir in very good.
2. Add spices stir in well.
3. Add cheese mix in serve hot or warm with your favorite bread, bread sticks or mix with ramen noodles.

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