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Before you jump to Chicken Chili recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that actually can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Grains can be good for fighting a bad mood. Quinoa, barley, millet, etc are great at helping you feel better. These grains can help you feel full for longer too, which is a mood improver. Feeling starved can be terrible! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let's go back to chicken chili recipe. To make chicken chili you need 15 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Chicken Chili:
- Prepare 3 lb of chicken breast.
- Take 1/2 of red pepper.
- Take 1/2 of yellow pepper.
- Provide 1/2 bunch of chopped cilantro.
- Get 1 of green chili.
- Use 2 of red potatoes.
- Provide 1 of white chicken chili pack.
- You need 3 Tbsp of menudo seasoning.
- Take 1/2 of red onion.
- Get 3 cans of beans (your choice).
- Provide 2 cans of fire roaste tomatoes.
- Use 1 can of tomato paste.
- You need dash of chili powder.
- Use dash of italian seasoning.
- Use of garlic.
Steps to make Chicken Chili:
- Dice all veggies, potatoes and chicken. Put in crock pot on high for 3hrs, then on low for 4hrs, stirring occasionally..
- Serve with cheese and sour cream. Mmmm, mmmmmm good!!.
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