How to Make Juicy Salmon Avocado Don Rice Bowl

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Before you jump to Salmon Avocado Don Rice Bowl recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we need to avoid them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Cold water fish are good if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can seriously raise your mood.

You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to salmon avocado don rice bowl recipe. You can have salmon avocado don rice bowl using 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Salmon Avocado Don Rice Bowl:

1. Take 400 g (14.10 oz) of Fresh salmon fillet.
2. Take 2 of Avocados.
3. Get 600 g (21.16 oz) of Cooked rice.
4. Provide 2 tbsp of Hontsuyu.
5. You need 1 tbsp of Sesame oil.
6. Use 1 tsp of Wasabi paste.
7. Get to taste of Roasted sesame seeds.

Steps to make Salmon Avocado Don Rice Bowl:

1. Chop or slice salmon & avocado into bite size pieces. Use very fresh salmon as used for sushi. If you don't like uncooked fish, lightly cooked salmon will be ok too..
2. Put salmon & avocado on cooked rice..
3. Hontsuyu is the soup base which is a mixture of soy sauce, sugar, fish & seaweed broth. You can get it at Amazon or International Markets like Jungle Jim's in Ohio..
4. Mix hontsuxu, sesame oil and wasabi well in a bowl. Pour this sauce over salmon & avocado..
5. Sprinkle roasted sesame seeds on top..
6. Richer!! → Soak salmon & avocado in sauce mixture and keep it in the refrigerator at least 30 mins. Next day the taste becomes even richer!.
7. It also goes well as a salad topping or enjoy it with crackers..

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