Recipe: Juicy Cornmeal muffins

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Before you jump to Cornmeal muffins recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us believe that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. Several foods honestly do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it in your brain, the more pleasant you'll feel. Nuts, on top of improving your mood, can be a super source of protein.

So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to cornmeal muffins recipe. You can cook cornmeal muffins using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Cornmeal muffins:

1. Provide 1 cups of cornmeal.
2. You need 1 cups of flour.
3. Use 4 teaspoons of baking powder.
4. Use 2/3 teaspoons of salt.
5. Use 2 tablespoons of sugar.
6. Get 2 of eggs.
7. Take 1 cups of milk.
8. Get 4 tablespoons of melted butter.

Steps to make Cornmeal muffins:

1. Mix flour cornmeal salt and baking powder.
2. Add milk beaten eggs butter.
3. Put in well greased muffin pans.
4. Bake at 425 for 20 minutes..

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