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Before you jump to Jangan Kunci (Kunci Rhizome Soup) recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Green tea is actually good for your mood. You were sure it had to be mentioned in this article, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that green tea could help you feel better. Now you are aware that it can help you be happier as well!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to jangan kunci (kunci rhizome soup) recipe. To make jangan kunci (kunci rhizome soup) you need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Jangan Kunci (Kunci Rhizome Soup):
- Get of Spinach.
- Prepare of Gosh.
- Prepare of Kunci rhizome.
- Prepare of Shallot.
- Provide of Sugar and salt.
Instructions to make Jangan Kunci (Kunci Rhizome Soup):
- Clean and cut the spinach and gosh..
- Grind shallot, kunci rhizome..
- Boil water then add the ground ingredients with sugar and salt. Boiled, add the gosh then spinach for a while. Ready to serve.
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