Easiest Way to Make Delish Easy Stuffed Mushrooms (Vegan/Vegetarian)

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Before you jump to Easy Stuffed Mushrooms (Vegan/Vegetarian) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that basically can improve your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, you may be astonished to find out, are wonderful at battling depression. Just make sure that you don't throw away the yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can really help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--run better. Consume an egg and feel happier!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to easy stuffed mushrooms (vegan/vegetarian) recipe. To cook easy stuffed mushrooms (vegan/vegetarian) you need 17 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Easy Stuffed Mushrooms (Vegan/Vegetarian):

1. Prepare of Portobello Mushrooms.
2. Provide of Olive Oil.
3. Provide of Stuffing.
4. Use of Baby Spinach.
5. Use of Cherry Tomatoes or 1/2 Medium Tomato.
6. Get of Onion.
7. Use of Small Garlic Clove.
8. Get of Fresh Parsley.
9. Use of Dried Itialian Herb Mix.
10. Provide of Sweet Paprika.
11. Take of Salt.
12. Provide of Ground Black Pepper.
13. Use of Dried Chilli Flakes.
14. Use of Canned Beans (I used four bean mix).
15. Prepare of Parmesan Cheese (Vegan or Real).
16. Get of Feta Cheese (Vegan or Real).
17. Take of NB you can add pine nuts, mixed seeds (whatever you like).

Instructions to make Easy Stuffed Mushrooms (Vegan/Vegetarian):

1. Preheat Oven to 180 degrees Celsius (or 350 degrees Fahrenheit).
2. Remove the Stalks from the Mushrooms and place in food processor.
3. Drizzle most of the olive oil over the Mushrooms and leave a little to the side (Approx 1tsp).
4. Add to the food processor with the mushroom stalks, the spinach, parsley, tomatoes, salt, pepper, chili, paprika, Italian herbs, remainder of olive oil and blitz. Empty out into a mixing bowl..
5. Add the cheese & beans - Because I made a Vegan Serve and a Vegetarian Serve, I split the mixture into 2 bowls for the separate cheese options (left is the Real cheese, right is the Vegan cheese). With a fork or potato masher, mix and mash the beans slightly..
6. Top the Mushrooms with the mixture and place in the oven for 25-30mins. Remove (you can crumble a small amount of feta on top) Then serve with vegetables or side salad..

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