How to Cook Delicious Squash Gratin

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Before you jump to Squash Gratin recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just see to it that you don't throw away the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk particularly, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel happier!

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to squash gratin recipe. You can have squash gratin using 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Squash Gratin:

1. Use 1 of delicata squash.
2. Prepare 1/2 of butternut squash.
3. Provide 2 of Yukon gold potatoes.
4. Use 1 can of evaporated goats milk.
5. Take 1 tbsp of tomato paste.
6. Provide 1 of small sweet onion.
7. Take 4 cloves of garlic.
8. You need 1 tsp of finely chopped fresh rosemary.
9. Get 2 tbsp of nutritional yeast.
10. Get 1 tsp of sazon seasoning.
11. Get of Grated Parmesan Cheese.

Instructions to make Squash Gratin:

1. Preheat oven to 385°.
2. In a large cast iron skillet heat 1 tbsp oil. Finely slice the onion and garlic and cook until soft..
3. Stir in the tomato paste. Once well mixed add the goats milk, rosemary and nutritional yeast..
4. Simmer for 10 minutes and remove from heat..
5. Chop the squashes and potatoes into 1/4 inch slices while the sauce is simmering..
6. Pour the sauce into a bowl to use later..
7. Layer the squash and potatoes in the cast iron skillet alternating as you go..
8. Dust the squash with sazon seasoning..
9. Once the skillet is full evenly pour the sauce across the top..
10. Cover with foil and bake for 1 hour..
11. After an hour remove the foil and lightly sprinkle with grated Parmesan cheese and bake uncovered for 10 minutes..
12. Let cool and dig in!.

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