Easiest Way to Cook Appetizing 🎶MINESTRONE STEW (A.B.C.)🎵

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Before you jump to 🎶MINESTRONE STEW (A.B.C.)🎵 recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we must stay away from them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. Several foods actually do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Grains can be good for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. These foods can help you feel full for longer also, which can help your mood too. Feeling famished can really bring you down! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to 🎶minestrone stew (a.b.c.)🎵 recipe. You can cook 🎶minestrone stew (a.b.c.)🎵 using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make 🎶MINESTRONE STEW (A.B.C.)🎵:

1. Use 1 1/2 lb of Beef stew meat (cubes).
2. Provide 1 of medium onion,diced.
3. Prepare 1 of (14.5oz)can vegetable broth.
4. Get 1 of (28oz)can petite - cut tomatoes.
5. Take 1 tbsp of dry parsley.
6. Get 1 tbsp of dry basil.
7. Prepare 1 of (15.5oz.)can garbanzo beans,drained.
8. Provide 1 of Shredded,cabbage(about 3 cups).
9. Take 1/2 tsp of sea salt.
10. Prepare 1/4 tsp of ground black pepper.
11. Prepare 2 cup of Rotini.
12. Provide 2 tbsp of Romano cheese (optional).

Steps to make 🎶MINESTRONE STEW (A.B.C.)🎵:

1. Combine beef,onion, broth, tomatoes, parsley, basil,beans,cabbage, salt,and pepper in a slow cooker..
2. Cover and cook on LOW about 8 hours or until beef is tender..
3. Cook rotini according to package directions; drain and stir into contents of slow cooker..
4. Spoon into soup bowls. Sprinkle with Romano cheese, if desired..

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