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Before you jump to Easy cook! Chicken and vegetables pilaf recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us believe that comfort foods are terrible for us and that we should avoid them. If your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, you may be amazed to find out, are wonderful at battling depression. Just see to it that you don't toss out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can really help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and cheer up!
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to easy cook! chicken and vegetables pilaf recipe. You can have easy cook! chicken and vegetables pilaf using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Easy cook! Chicken and vegetables pilaf:
- You need 450 g of rice.
- Take 600 ml of water.
- You need 6 g of soup stock (vegetables stock, chicken stock, etc).
- Take 1 tablespoon of white wine or sake.
- Use 1 clove of garlic grated.
- Provide 3 tablespoons of oil (I recommend pure olive oil).
- Prepare of as much as you want some vegetables.
- Get of This time I used corn, carrot, broccoli.
- Use of as much as you want some chicken.
- Provide of This time I used 3 chicken breast strips.
Steps to make Easy cook! Chicken and vegetables pilaf:
- Put the washed rice, water, soup stock, wine, grated garlic, oil into the pot and mix well..
- Vegetables and chicken cut into the dice and put it on the rice..
- Set it in the cooker and press the switch. If you don’t have rice cooker, Cover the pot, bring to a boil over high heat, when it boiling turn the most low heat and cook for 15 minutes. Turn off the fire and wait 10 minutes for steam..
- When it cooked, mix gently..
- And a sprinkling of pepper to top. Enjoy 💛.
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