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Before you jump to Two layered eggless mug cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you'll feel. Nuts, on top of elevating your mood, can be a great source of protein.
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to two layered eggless mug cake recipe. To make two layered eggless mug cake you only need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Two layered eggless mug cake:
- Take 2 tsp of - maida.
- You need 2 of tsp- wheat flour.
- Take 3 tsp of - powdered sugar.
- Provide 1/2 of tsp- baking powder.
- Get 2-3 drops of - Vanilla essence.
- Take 1 tsp of -Chocolate powder.
- Get of Dry fruits - for decoration.
- Get 1 of cup- Milk.
- Get 2 tsp of -Olive oil.
Steps to make Two layered eggless mug cake:
- Maida wheat flour ko Chan ke powdered sugar Aur baking powder mila le.
- Ab wet ingredients Mila le.
- Ab dry ingredients me wet ingredients dheere dheere milaye acche SE faite..
- Is batter ke 2 parts Karein ek me vanilla essence milaye Aur dusre me chocoa powder..
- Microwave safe mug me pahle vanilla essence wale batter ki layer dale fir chocolate powder wale batter ki. Aur microwave me ek minute ke liye bake Kar le.
- One minute mug cake ready Hai ab dry fruits Aur pomegranate se decorate karein.
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