Recipe: Juicy Egg Rice

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Before you jump to Egg Rice recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been trained to believe that comfort foods are not good and must be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Green tea is actually good for your mood. You were just expecting to read that in this article, weren't you? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This will improve your brain's focus while at the same calming the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are well aware that green tea helps you to elevate your moods also!

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to egg rice recipe. You can have egg rice using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Egg Rice:

1. Use 1 cup of uncooked rice.
2. Take 2 cups of water.
3. Take as needed of Cooking oil.
4. Use to taste of Salt.
5. Get 2 of eggs.

Instructions to make Egg Rice:

1. Take uncooked rice to your rice cooker put oil,salt and water. Cook until it's ready..
2. Take your eggs put into your bowl mix them with little salt if you prefer..
3. Take your pan round pan apply cooking oil put your rice, spread it well on your pan leave for one minute.
4. Take your eggs and start pour it slowly around your rice, and don't pour all of your egg. Your will see your rice mix with the eggs. Flip it and pour the remain eggs and push it with your spoon and let it dry..
5. Put on your plate and add any fruit you like.. hope you will share my secret with your friends also.😍.

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