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Before you jump to Pulao recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are wonderful for helping you combat depression. You should make sure, however, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to jolly up!
See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to pulao recipe. To make pulao you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Pulao:
- Get 1 cup of rice (any type regular rice).
- Use as required of Drinking water.
- You need as per taste of Salt.
- Take 2 spoon of Red chilli powder.
- Use 3 spoon of Kanda lasun masala.
- Provide 1 spoon of Garam masala.
- Provide 5 spoon of Cooking oil.
- You need 3 of Onion sliced.
- Get as required of Some whole garam masala ( cinemon cumin seeds black peper loung.
Instructions to make Pulao:
- Sliced onions and wash and soak rice fkr sometimesput aside.
- Heat up a pan or a pot add oil when it heats add whole garam masala saute add sliced onions cook till get brown in colour.
- Then add red chilli powder and kanda lasun masala powder imegetly add water (water is required to which type rice used) add salt and make a boil when it becomes boiled add soaking and draining rice carefully and mix well.
- Now cook for some time when reduce almost 1/3 water mix well now add garam masala powder mix well cover the pot with plate put on something heavy pot on it make a flame slow and cook for 5 min..
- Now check your rice almost cooked reduce full water rice cooked completely pulav is ready to eat..
- Enjoy with papad any veggies pickle..
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