Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Blackberry-Sauced Pork Chops recipe here. We also have wide variety of recipes to try.
Before you jump to Blackberry-Sauced Pork Chops recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you shouldn't eat no matter what is the different foods that you will get at all of those take out places. You will notice that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. In this post we're going to be going over foods that you should be eating that can help you remain in good health.
Additionally when it comes to having a dessert following your meals you should think about having various citrus fruits. In addition to vitamin C, you will find that there are plenty of other health benefits that you will find in these fruits. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.
For those of you who want to start living a more healthy life the tips above will be able to help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to blackberry-sauced pork chops recipe. To cook blackberry-sauced pork chops you need 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Blackberry-Sauced Pork Chops:
- Get 1/2 cup of seedless blackberry spreadable fruit.
- Prepare 1 tablespoon of lemon juice.
- Take 1 tablespoon of reduced-sodium soy sauce.
- Provide Dash of ground cinnamon.
- You need 4 of boneless pork loin chops (5 ounces each).
- Use 2 teaspoons of steak seasoning.
- You need 2 teaspoons of olive oil.
- Provide 1 cup of fresh blackberries.
Instructions to make Blackberry-Sauced Pork Chops:
- In a small saucepan, combine spreadable fruit, lemon juice, soy sauce and cinnamon. Cook and stir over low heat until spreadable fruit is melted. Remove from heat..
- Sprinkle pork chops with steak seasoning. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Add pork chops; cook 5-7 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes. Serve with sauce and blackberries..
If you find this Blackberry-Sauced Pork Chops recipe useful please share it to your good friends or family, thank you and good luck.