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Before you jump to Tuna Mousse with Avocados recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
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Put together a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, specifically, are a great protein source.
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We hope you got insight from reading it, now let's go back to tuna mousse with avocados recipe. You can have tuna mousse with avocados using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Tuna Mousse with Avocados:
- You need 1 Tin of Tuna in Spring Water (Chunks best).
- Provide 1 of Large Tbls Mayonnaise.
- Take 2 of Anchovy Fittles.
- Use 1 Tsp of Capers.
- You need 1 Tbsp of Lemon or Lime Juice.
- Prepare of Salt and Pepper.
- Prepare of Avocados.
- Provide of Paprika to Garnish.
Instructions to make Tuna Mousse with Avocados:
- Put everything into a blender or food processor with Blade - pulse until smooth but no puree - little texture is good..
- Pour into a bowl and put in the Fridge for 55 min or over night. it will thicken..
- Serve over half an avocado with some salad and hot buttered Toast. Sprinkle with a little paprika to garnish..
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