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Before you jump to Banana Cake with Prunes recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. A number of foods actually do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Your mood could really be helped by green tea. You were simply expecting to read that, weren't you? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps better your mental sharpness while calming the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can improve your mood also!
As you can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to banana cake with prunes recipe. To cook banana cake with prunes you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Banana Cake with Prunes:
- Prepare 1 cup of self-rising flour.
- Provide 3 of ripe bananas, mashed.
- Use 2 tbsp of vanilla sugar.
- You need 1 of egg.
- Use 1 tbsp of condensed milk.
- Get of Prunes.
Steps to make Banana Cake with Prunes:
- Mix vanilla sugar, egg, and condensed milk. Beat using fork. Add to mashed bananas. Add flour and mix well..
- Arrange in a mold. Put some prunes on top..
- Bake 150 Celcius degrees for 40 minutes..
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