Recipe: Tasty Santa Roza Salad

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Before you jump to Santa Roza Salad recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you may be amazed to learn, are terrific at fighting depression. Just see to it that you do not throw away the yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!

See, you don't need to consume all that junk food when you are wanting to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to santa roza salad recipe. You can have santa roza salad using 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Santa Roza Salad:

1. Use of Rice-A-Roni Long Grain and Wild Rice.
2. Use of rotisserie chicken (or 3 chicken breasts).
3. Take of green onions, chopped.
4. You need of avacados, sliced.
5. Provide of red bell pepper, chopped.
6. Get of lemon.
7. Get of snow peas.
8. Prepare of toasted pecans.
9. You need of Dressing.
10. Get of garlic, minced.
11. Get of rice vinegar.
12. Get of oil.
13. Get of Dijon mustard.
14. Use of salt.
15. You need of sugar.
16. Use of pepper.

Steps to make Santa Roza Salad:

1. Cook the rice. Use only one seasoning packet..
2. Whisk dressing ingredients together in a small bowl. Refrigerate.
3. Mix all other ingredients (except for avacados) in a large bowl with the cooked rice..
4. Add the dressing and avacados when ready to serve..

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