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Before you jump to Smoked Pulled Pork recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Not only that but nuts, specifically, are a fantastic protein source.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to smoked pulled pork recipe. You can cook smoked pulled pork using 4 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Smoked Pulled Pork:
- Use of pork butt.
- You need of Bobby Flays Pork Rub.
- Get of Pecan Wood Chips.
- Use of Apple Wood Chips.
Steps to make Smoked Pulled Pork:
- Rub Pork Rub all over Pork Butt and wrap in plastic wrap..
- Place in refrigerator for 12 hrs or overnight..
- Remove Pork Butt from fridge and bring to room temp..
- Place wood chips in a bowl and cover in water. Let soak at least 30 minutes before starting to cook..
- Preheat smoker to 255F..
- Place pork butt in smoker and cook to 175F, adding wood chips to smoker every 30-40 minutes until all used up, about 4 hours or so..
- Take pork butt out of smoker and wrap in aluminum foil and place back into smoker..
- Continue cooking until internal temp of pork butt reaches 195-200F..
- Remove butt from smoker and let rest at least 30 minutes before pulling..
- Take 2 forks and shred the meat. Some folks add BBQ at this point, but I like leave as is and let them add at the table..
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