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Before you jump to Corn Soup with Sausage recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be utterly healthy and good for us to consume. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.
So you see, you don't need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to corn soup with sausage recipe. You can cook corn soup with sausage using 3 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Corn Soup with Sausage:
- Prepare of eggs.
- Use of corn cream.
- Use of White pepper.
Instructions to make Corn Soup with Sausage:
- Boil 3 cups of water in a pot. Then pour cream corn and sausage. Cook it for 10 mins then drop egg season with white pepper..
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