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Before you jump to Chicken Marinara recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.
The one thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Its also wise to comprehend that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have very little nutritional value. In this posting we are going to be going over foods that you should be eating that can help you remain in good health.
Additionally when it comes to having a dessert following your meals you should consider having various citrus fruits. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these types of fruits. A thing you might want to try for one of your desserts is to mix coconut with orange sections and top the mix off with a teaspoon of honey.
Following some of the suggestions above you will see that you will end up living a healthier life. The pre packaged processed foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let's go back to chicken marinara recipe. To make chicken marinara you need 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Marinara:
- Provide of chicken.
- Get 4 of chicken breast fillets.
- Get 1/4 kg of floor.
- Get 2 of eggs.
- Get 1/4 packages of bread crumbs.
- Provide 1 tbsp of salt.
- Use 1 tbsp of pepper.
- You need of Sauce.
- Get 1 can of diced tomatoes.
- Provide 1 of fresh Basil.
- Provide 1 of black olives.
- Get 1 of salt.
- Prepare 1 of pepper.
- You need 1 of parmesan cheese.
Steps to make Chicken Marinara:
- combine bread crumbs, salt and pepper in one bowl. mix eggs in a separate bowl. flour on a separate container as well..
- cover chicken breasts by drenching it in flour, egg, flour, egg then bread crumbs..
- put chicken in fridge while preparing the sauce..
- fry under medium heat at around five minutes per side or until golden brown..
- for the sauce, put in tomatoes, bring to a boil then simmer..
- add the remaining ingredients to your liking. add hot sauce if you prefer a little bit heat..
- put the chicken on top of the sauce. add Cheddar and parmesan cheese on top of the chicken breasts..
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