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Before you jump to Chilli Chicken #mycookbook recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Are Going To Effect Your Health.
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Now when it comes to the main food items that you should have for dinner, you might want to be certain that you're eating lots of fish, especially salmon, and lean protein. You will notice that salmon can also be full of Omega-3 and other nutrients. And when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. To be able to reduce your fat intake you ought to cut off any obvious fat before you prepare the meats.
For people who want to start living a much healthier life the tips above are able to help you do that. The pre packaged processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to chilli chicken #mycookbook recipe. To cook chilli chicken #mycookbook you only need 13 ingredients and 20 steps. Here is how you do that.
The ingredients needed to cook Chilli Chicken #mycookbook:
- Get 400 g of chicken breast (boneless).
- Take 1 of egg.
- Get 2 tablespoons of corn flour.
- Provide 1 tablespoon of all purpose flour.
- You need 2 tablespoons of soy sauce.
- You need of Oil for frying.
- Get 2 tablespoons of garlic finely minced.
- Provide 1 teaspoon of finely minced w.
- Prepare 1 of large onion cut into quarters.
- Provide 1/2 cup of sliced bell peppers.
- Get 3 of green chillies sliced.
- Get 1/2 cup of water.
- Get of Salt and pepper as per taste.
Instructions to make Chilli Chicken #mycookbook:
- Chop the chicken breast into bite sized cubes..
- Add the chicken into a a bowl and break one egg into it..
- Add in 1 tablespoon of soy sauce.
- Add pepper powder or crushed pepper and salt as per your choice.
- Add in 1 tablespoon of corn flour.
- Add in 1 tablespoon of all purpose flour.
- Mix it very well and make sure the chicken is coated well on all sides..
- Heat oil in a deep pan for deep frying the chicken..
- When the oil is hot, carefully deep fry all the chicken pieces till golden brown and lay it aside on a paper towel..
- Heat 2 tablespoons of oil in a wok..
- Add in the minced ginger and garlic and sauté well on high flame..
- Now add in 3 slit green chillies, 1/2 cup of sliced bell peppers and quartered onions to the oil and sauté well..
- Add in 1 tablespoon of soy sauce, and pepper and salt as per your taste and mix well.(remember soy sauce contains salt in it. So go easy on the salt you’ll be adding).
- Add in a cup of water..
- Now add in the fried chicken and mix it well, this coating it with the sauce mix..
- For thickening the gravy, add 1 tablespoon of corn flour in a small bowl and add little water to make a slurry..
- Add the slurry to the gravy, you’ll see a glaze on the mixture and the gravy will thicken..
- Garnish with chopped spring greens..
- Serve hot as a snack, starter or as a side dish with schezwan hakka noodles. (Check my recipe for schezwan hakka noodles).
- Enjoy 😉👍🏻.
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