Recipe: Perfect Tuna melt

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Before you jump to Tuna melt recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. A number of foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, you might be astonished to discover, are fantastic at combating depression. Just make sure that you don't throw away the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!

You can see, you don't need junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to tuna melt recipe. To make tuna melt you need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Tuna melt:

1. You need of bread.
2. Prepare of tuna.
3. Use of butter/margarine.
4. Take of baby dill pickles.
5. Use of miracle whip/ mayo.
6. Prepare of shredded cheese.

Instructions to make Tuna melt:

1. preheat oven to 200°.
2. butter bread place buttered side on grate.
3. place shredded cheese on grate buttered side.
4. bake until cheese melts.
5. mix tuna mayo and pickles.
6. place tuna mix on bread and then enjoy.

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