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Before you jump to Lemon Rice & Orzo Pilaf recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.
Many individuals do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you remain healthy and balanced.
Now when it comes to the key food items that you'll have for dinner, you might want to make sure you are eating plenty of fish, especially salmon, and lean protein. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Protein is important for your diet, however you do not need to eat a lot, as a 3 ounces is all you truly need. It's also advisable to trim off any fats that you find on the particular meats that you plan to eat.
For those of you who want to begin living a healthier life the tips above will be able to help you do that. One thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to lemon rice & orzo pilaf recipe. You can cook lemon rice & orzo pilaf using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Lemon Rice & Orzo Pilaf:
- Get 2 cup of chicken broth.
- Use 1 cup of water.
- Use 1 cup of orzo.
- Get 1/2 cup of rice.
- You need 1 tbsp of dried basil.
- Use 1 tbsp of lemon zest.
- Provide 2 tbsp of butter.
- Use 1 of salt & pepper to taste.
Instructions to make Lemon Rice & Orzo Pilaf:
- Boil chicken broth and water in medium saucepan..
- Stir in orzo, rice, zest & basil. Return to boiling for about 2 minutes..
- Lower heat and simmer until liquids are absorbed. Stir in butter. Salt and pepper to taste. Serve immediately..
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