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Before you jump to Vida Rice Pilaf recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are terrible for us and that we need to keep away from them. At times, if the comfort food is candy or some other junk food, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Green tea is really excellent for your mood. You were just waiting to read that here, weren't you? Green tea is loaded with a certain amino acid known as L-theanine. Studies show that this particular amino acid can basically induce brain waves. This will improve your brain's focus while at the same relaxing the rest of your body. You knew green tea could help you become so much healthier. Now you know that applies to your mood too!
You can see, you don't need junk food or foods that are not good for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to vida rice pilaf recipe. You can cook vida rice pilaf using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Vida Rice Pilaf:
- Provide 2 tbs of butter.
- Get 2 tbs of olive oil.
- Take 1 of small onion.
- Provide 2 cups of arborior rice.
- Prepare 1 quart of chicken broth.
- Use 3/4 cup of grated Parmesan cheese.
- Prepare 1 tsp of pepper.
- Take 1 cup of sliced toasted almonds.
- Use 1/2 cup of peas.
- Provide to taste of salt.
Steps to make Vida Rice Pilaf:
- Heat butter and olive oil and add onion. Saute until soft..
- Add rice and continue over med-low heat, stirring rice frequently for 3 more minutes. Rice will begin to slightly brown..
- Add the chicken broth. Cover and simmer on low, stirring occasionally until broth is absorbed and rice is creamy (10-15 minutes)..
- Stir in almonds, peas and cheese. Serve warm..
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