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Before you jump to chicken and noodle chili recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should stay away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixout of different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Nuts, in addition to bettering your mood, can be a super protein source.
You can see, you don't need junk food or foods that are bad for you just so to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to chicken and noodle chili recipe. To make chicken and noodle chili you only need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook chicken and noodle chili:
- Take 3 can of diced tomatos.
- Take 4 can of kidney beand.
- You need 1 of yellow onion.
- Use 4 of chicken breats.
- Prepare 1 can of rotel.
- Provide 1 packages of baby carrots.
- You need 3 of stock celery.
- Get 1 box of elbow noodles.
- Take 1 1/4 of onion power, garlic powder,salt,pepper,chili powder,cummin add to taste.
Steps to make chicken and noodle chili:
- in the pot cut up chicken into cube size cut up whole onion add a dash of olive oil. cook till chicken is.done with golden brown skin.
- add, tomatoes, add Rotel simmer for 5 minutes.
- add kidney beans after rinsing.. slowly pour in.
- add all ingredients. .. and 2 cans of water..
- simmer for 2-3 hours add spices to taste..
- cook noodles in separate pan. once cooked. just add amount of noodles ti bowl that you'd like..
- don't put noodles in chili. or they will.keep cooking. so just add to bowl during meals...
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