Recipe: Flavorful Paleo Cole Slaw

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Before you jump to Paleo Cole Slaw recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods really do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, would you believe, are great for helping you fight depression. Just make sure that you don't get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--run better. Eat a couple of eggs to jolly up!

As you can see, you don't have to turn to junk food or foods that are bad for you to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to paleo cole slaw recipe. You can have paleo cole slaw using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Paleo Cole Slaw:

1. Take of Slaw.
2. You need 1 head of small red cabbage.
3. Prepare 1 cup of Brussels sprouts, thinly sliced.
4. Provide 3/4 cup of shredded carrots.
5. Prepare 10 of green onions, sliced.
6. Use 1/2 cup of slivered almonds, toasted.
7. Use of Sauce.
8. Provide 1/4 cup of sesame oil.
9. You need 1/4 cup of liquid amino.
10. Take 1/4 cup of + 1 tbsp apple cider vinegar.
11. Use 1 tsp of honey.
12. You need 1 tbsp of hot red chili oil.
13. Use 2 tbsp of sesame seeds.
14. Take 1 of pepper to taste.

Steps to make Paleo Cole Slaw:

1. Slice or shred vegetables with a knife or in a food processor.
2. Toast almonds over medium heat for 3-5 minutes and allow to cool. Then add them to the veggies..
3. Combine sauce ingredients. Order does not matter..
4. Pour sauce over vegetables and toss until coated well..
5. Allow slaw to set up for at least one hour in the refrigerator before serving. Longer is better..

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