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Before you jump to Simple Tomato Cucumber Salad with Lemon Dressing recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
The one thing that some of you may already understand is that by consuming the right foods can have a massive effect on your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
One more thing you will want to be sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good impact on your health. Potassium is one of the things that you will discover in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. As an example, broccoli has a good amount of potassium to provide you with your daily recommended allowances. You will also discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
For those who want to start living a healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to simple tomato cucumber salad with lemon dressing recipe. You can have simple tomato cucumber salad with lemon dressing using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Simple Tomato Cucumber Salad with Lemon Dressing:
- You need 3 cups of grape or cherry tomatoes, halved.
- Provide 1.5 cups of sliced cucumber (about 1/8-inch thick slices) I recommend Persian/Lebanese or Kirby Cucumbers.
- Get 1/2 of a small mild onion, very thinly sliced. If onions are hot, slice and put in a cold water bath for 5 mins and drain well.
- Get 2-3 Tablespoons of finely chopped parsley (I use the stems as well.).
- You need of the zest of half a lemon.
- Take 2 Tablespoons of fresh lemon juice.
- Take 1/2-1 teaspoon of sugar.
- Provide 3/4 teaspoon of kosher salt to start (you can adjust up later).
- Take 2 Tablespoons of olive oil.
Steps to make Simple Tomato Cucumber Salad with Lemon Dressing:
- Gently toss all ingredients together in a large mixing bowl until salad is evenly and thoroughly dressed. If possible, let it sit for about 10 minutes to absorb flavors before serving..
- Enjoy! :).
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