Recipe: Yummy Brad's cheesy corn fried cod w/ pickled cucumber & tomato salad

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Before you jump to Brad's cheesy corn fried cod w/ pickled cucumber & tomato salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

Something that some of you may already understand is that by consuming the right foods can have a massive effect on your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted effects will be really bad. On this page we're going to be going over foods that you should be eating that can help you remain healthy and balanced.

Now when it comes to the main food items that you should have for dinner, you may want to be certain that you're eating plenty of fish, particularly salmon, and lean protein. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. Additionally before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

For those of you who want to get started living a more healthy life the tips above can help you do that. The pre packaged processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to brad's cheesy corn fried cod w/ pickled cucumber & tomato salad recipe. To cook brad's cheesy corn fried cod w/ pickled cucumber & tomato salad you only need 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Brad's cheesy corn fried cod w/ pickled cucumber & tomato salad:

1. Take of For the cod.
2. Get of wild Ling cod.
3. You need of Sea salt, white pepper, and garlic powder.
4. Get of ap flour.
5. Take of eggs, beaten.
6. Get of corn meal.
7. You need of merlot belvitano cheese, shredded.
8. You need of Lemon and dill for garnish.
9. Get of For the salad.
10. Get of cucumber, split in half, sliced thin.
11. Use of tomatoes, split in half, sliced thin.
12. Use of minced garlic.
13. You need of Sea salt, white pepper.
14. Prepare of oregano.
15. You need of red wine vinegar.
16. You need of white wine vinegar.
17. You need of olive oil.

Steps to make Brad's cheesy corn fried cod w/ pickled cucumber & tomato salad:

1. Mix all ingredients for the salad into a LG bowl. Just cover everything with water. Refrigerate for at least a half hour..
2. Clean cod. Make sure that there are no bones. Cut into portion sizes. Sprinkle with seasonings. Let sit 10 minutes. Heat enough oil to fry in a shallow pan. Medium low heat..
3. Dredge fish in flour, then egg, then cornmeal. Coat well. Fry in oil until golden brown. Both sides. Drain on a paper towel..
4. Place in a baking dish. Top well with cheese. Place in a preheated oven at 425 until cheese is well melted..
5. Remove from oven and plate fish. Squeeze fresh lemon juice over the top and garnish with dill. Add salad. Serve immediately. Enjoy..

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