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Before you jump to Super Easy No Bake Banana Pudding recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Grains can be excellent for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods also. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.
So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to super easy no bake banana pudding recipe. You can have super easy no bake banana pudding using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Super Easy No Bake Banana Pudding:
- You need of Package Instant Vanilla Pudding.
- Get of Cold Milk.
- Use of Vanilla Extract.
- Get of Can Sweetened Condensed Milk.
- Take of Package Whipped Topping.
- Prepare of Nilla Style Wafers.
- Take of Medium-Sized Ripe Bananas.
- Take of Lemon Juice.
Instructions to make Super Easy No Bake Banana Pudding:
- Whisk together pudding mix, milk, a vanilla extract until well combined. 2-3 minutes. Put in refrigerator to keep cold and set up some. Note: (I use a little less milk than called for on the package) Helps ensure that everything sets up well..
- When pudding starts to soft set, fold in sweetened condensed Milk and the whipped topping. Note: (I only add about 3/4 each of these two ingredients) Cuts down on the sweetness level and the dish as a whole sets up better. Place back in the refrigerator to keep cool..
- Slice up bananas in a bowl. Splash bananas with a little lemon juice, and toss to coat. This helps prevent the bananas from darkening..
- Layer pudding mix, bananas, and vanilla wafers in serving bowl of your choice. Keep repeating until you have no more room left. Serve well chilled..
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