How to Prepare Yummy Diabetic Carrot Muffins

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Before you jump to Diabetic Carrot Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. Some foods honestly do improve your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Cold water fish are excellent if you want to feel better. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It's the truth: consuming tuna fish sandwiches can truly help you battle your depression.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to diabetic carrot muffins recipe. You can cook diabetic carrot muffins using 20 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Diabetic Carrot Muffins:

1. Take of muffins diabetic.
2. Take 3 of eggs.
3. Get 5 tbsp of canola oil.
4. Take 1 cup of buttermilk.
5. Take 1 cup of whole wheat flour.
6. Get 1/2 cup of fine cornmeal.
7. You need 1/2 cup of rolled oats.
8. Use 1/4 cup of warm honey.
9. Take 1 cup of grated carrots (about 2 medium carrots, packed).
10. Take 1/2 cup of raisins.
11. Use 1/2 cup of dried cranberries.
12. Get 1 tbsp of chopped ginger root.
13. You need 1/2 cup of chopped nuts (black walnuts, pecans, hazelnuts).
14. Get 1 tbsp of orange zest or lemon zest.
15. Take 1 tsp of baking soda.
16. Provide 1 tsp of salt.
17. Prepare 1 tsp of allspice.
18. Prepare 1 tsp of baking powder.
19. Get 1 tsp of vanilla.
20. You need 1 tbsp of each of allspice and sugar mixed together (topping).

Steps to make Diabetic Carrot Muffins:

1. Preheat oven to 375° Fahrenheit..
2. Line muffin tins with muffin papers and lightly spray with non-stick spray. Set aside..
3. In a medium bowl, whisk together the eggs, oil and buttermilk..
4. Carefully add the remaining ingredients except for the allspice-sugar topping..
5. Stir until just combined; do not overwork the batter..
6. Divide the batter evenly among the 12 muffin cups. Sprinkle the tops lightly with the allspice-sugar mixture..
7. Bake for about 20 minutes until the tops are golden. Remove to a wire rack to cool completely..

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