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Before you jump to Drinking Appetizer in 5 Minutes Chicken Gizzard and Green Pepper Stir Fry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to eat. Several foods really do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not just that but nuts, in particular, are a terrific source of protein.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to drinking appetizer in 5 minutes chicken gizzard and green pepper stir fry recipe. To cook drinking appetizer in 5 minutes chicken gizzard and green pepper stir fry you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Drinking Appetizer in 5 Minutes Chicken Gizzard and Green Pepper Stir Fry:
- Take 150 grams of Chicken gizzard.
- Prepare 2 of Green peppers.
- Take 1 dash of Salt.
- Prepare 1 dash of Black pepper.
- Get 1 dash of Vegetable oil.
Steps to make Drinking Appetizer in 5 Minutes Chicken Gizzard and Green Pepper Stir Fry:
- Thinly slice the chicken gizzard, and cut the green peppers into pieces *.
- Heat vegetable oil in a frying pan, and stir-fry the chicken gizzard. When the colour has changed, add the green peppers, and continue stir-frying..
- Cover with a lid, and steam-fry for 2 minutes. Season with salt and black pepper, then you're done..
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