How to Prepare Perfect Gem squash filled with creamed sweet corn

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Gem squash filled with creamed sweet corn

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We hope you got benefit from reading it, now let's go back to gem squash filled with creamed sweet corn recipe. You can have gem squash filled with creamed sweet corn using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Gem squash filled with creamed sweet corn:

  1. Use 4 of gem squash.
  2. Get 1 of large spring onion.
  3. Prepare 2 of garlic cloves.
  4. Get 2 tablespoon of organic sesame oil.
  5. Get 1 tin of creamed sweetcorn.
  6. Prepare 2 of chilli peppers (optional).
  7. Provide 1 cup of bread crumbs.

Steps to make Gem squash filled with creamed sweet corn:

  1. Slice the gem squash into half. Place them in a pot of boiling water. Cook until soft. Remove the seeds with a spoon and keep warm.
  2. Slice spring onion and chilli peppers into small pieces and crush up the garlic. Heat the pan and add sesame oil sauté for 30 seconds.
  3. Turn down the heat and add creamed sweetcorn and heat through.
  4. Place the cut gem squash inside a oven tray. Fill each gem squash with sweetcorn mix.
  5. Add a tablespoon of bread crumps to each gem squash and bake in the oven for 5min on low heat..
  6. Serve with a side of steamed kale. and Enjoy 😊.

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