Recipe: Scrummy Backed Spinach cheese corn muffins

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If you decide that your overall health is important to you, you ought to take these tips to heart. Something that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to backed spinach cheese corn muffins recipe. To cook backed spinach cheese corn muffins you only need 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Backed Spinach cheese corn muffins:

1. Use 4 tbs of tbs chopped blanched spinach.
2. You need 2 tbs of chopped onion.
3. Use 1/2 cup of boiled sweet corn.
4. You need 1 tbs of grated carrot.
5. Prepare 1 tbs of capsicum chopped.
6. Use 1 tbs of flour.
7. Provide 1 tbs of butter.
8. Get 1/2 cup of milk.
9. Provide to taste of Salt.
10. Provide 1/2 tsp of black pepper.
11. Provide 1 tbs of cream.
12. Get 1/2 cup of cheese.
13. Provide 1/2 tsp of red chili flax seeds.
14. Provide 1 tbs of oil olive.
15. You need 4 of _6 bread slices.
16. Take 16 of cupcakes liners mold.

Instructions to make Backed Spinach cheese corn muffins:

1. Take a pan add oil add onion stir fry and add spinach carrot capsicum and salt and pepper stir to cook 2 minutes add sweet corn stir to cook 1 minutes and keep aside/_ take a pan add butter and flour mix and stir cook add milk cook until smooth batter and add veg corn batter stir to cook add cream and add some cheese and 1 minutes to cook Flame off.
2. Take bread cut round shape and uply butter and keep in 3 in 1 mold and pour into mold mixture and spread some cheese and red chili flax seeds and keep in backing dish and bake for 1 hour/ some mixture pour into bowl with garnish cheese bake.
3. Now after back garnish some cheese and chili flax/ready to serve.
4. Enjoy with your family take care eat well see you again with next recipe bye.

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