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Before you jump to Low-Cal Drinking Appetizer: Mentaiko and Shirataki Noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Eggs, you might be astonished to discover, are fantastic at fighting depression. Just see to it that you do not toss the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--function better. Consume an egg and feel better!
See, you don't need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to low-cal drinking appetizer: mentaiko and shirataki noodles recipe. To make low-cal drinking appetizer: mentaiko and shirataki noodles you need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low-Cal Drinking Appetizer: Mentaiko and Shirataki Noodles:
- Provide 150 grams of Shirataki noodles.
- Provide 30 grams of Mentaiko.
- Provide 10 grams of Butter.
- Use 1 dash of Seasoned salt, pepper.
- Prepare 1 dash of Shiso leaves, green onions.
Instructions to make Low-Cal Drinking Appetizer: Mentaiko and Shirataki Noodles:
- Drain the shirataki noodles and cut them into easy to eat lengths. Stir fry the noodles in a non-stick frying pan until the moisture and odor are gone..
- When the moisture is gone, add butter and mix..
- When the butter has coated the noodles, turn the heat down low, add the mentaiko and mix..
- Season with salt and pepper. Done!.
- Transfer to a plate and add shiso leaves or green onion etc. as garnish (optional)..
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