Recipe: Yummy Charcuterie board / cheese board

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Before you jump to Charcuterie board / cheese board recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is the "feel good" chemical substance that tells your brain how you feel all the time. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of raising your mood, can be a superb protein source.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to charcuterie board / cheese board recipe. You can have charcuterie board / cheese board using 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Charcuterie board / cheese board:

1. Use of ALL TO TASTE:.
2. Take of Good quality of Cheeses.
3. Prepare of Fruits or vegetables.
4. Take of Summer sausage.
5. Provide of Salami.
6. Use of Pepperonis.
7. Provide of Crackers.
8. Prepare of Baguette or bread.
9. Get of Chicken salad.
10. Provide of Cucumbers.
11. You need of Grapes.
12. Provide of Jellies or jams.
13. Prepare of Olives.

Steps to make Charcuterie board / cheese board:

1. Decorate with a Wooden cutting board,Cheese knives are a nice touch.
2. What i used- Chicken salad over a bed of lettuce for decoration bread for chicken salad sandwiches and toasted bread and cucumbers on the side for chicken and cucumbers which is good..
3. The cheeses are used extra sharp cheddar, pizza cheese, cream cheese with a Pepper jelly on top, Gouda cheese.
4. For the meats used pepperoni, salami, summer sausage.
5. For the fruits and vegetables, are used olives, cucumbers, grapes, and the chicken salad had celery in it..
6. I used two different crackers..
7. .
8. Notes- most of my ingredients came from ALDI, i have one cheese (Sharp cheddar cheese cames from sams club) and i made my own jelly. My bread came from Walmart bc its our favorite bread. I had leftovers, whats great so i can remake this for my kids..

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