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Before you jump to Ginger Dressing Coleslaw recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. A number of foods actually do boost your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the happier you'll feel. Nuts, in addition to raising your mood, can be a super protein source.
So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to ginger dressing coleslaw recipe. You can have ginger dressing coleslaw using 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Ginger Dressing Coleslaw:
- Provide 1 (10 oz) of bag angel hair shredded coleslaw cannage.
- Take 3/4 cup of ginger sesame dressing (I used Newman's Own).
- Provide 1/3 cup of dried cranberries.
- Get 1/4 cup of sunflower kernels.
Steps to make Ginger Dressing Coleslaw:
- Toss everything together in a medium bowl. Serve immediately..
- Garnish with sliced green onions and/or crushed red pepper flakes if desired..
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