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Before you jump to Strawberry banana milkshake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.
Your mood could truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This will better your brain's concentration while also relaxing the rest of your body. You knew that green tea helps you be better. Now you know that green tea can improve your mood too!
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to strawberry banana milkshake recipe. To cook strawberry banana milkshake you only need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Strawberry banana milkshake:
- Prepare 4-5 of strawberries.
- You need 1 of medium banana.
- You need 300 ml of cold milk.
- You need 2 scoops of strawberry ice cream.
- Use to taste of Honey.
Instructions to make Strawberry banana milkshake:
- Into a blender mix all the ingredients together.
- The milkshake is ready to enjoy it.
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