Recipe: Tasty Tofu parm with mushroom marinara sauce, angel hair pasta

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Tofu parm with mushroom marinara sauce, angel hair pasta

Before you jump to Tofu parm with mushroom marinara sauce, angel hair pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

It's not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These grains can help you feel full for longer as well, which can help your mood too. It's easy to feel low when you feel hungry! The reason these grains are so great for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

See, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to tofu parm with mushroom marinara sauce, angel hair pasta recipe. To make tofu parm with mushroom marinara sauce, angel hair pasta you only need 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Tofu parm with mushroom marinara sauce, angel hair pasta:

  1. Get of firm tofu, drained, and cut into blocks.
  2. You need of crushed tomatoes.
  3. Provide of mushrooms, chopped.
  4. Get of angel hair pasta or any pasta.
  5. Take of garlic,minced.
  6. Use of onions, chopped.
  7. Prepare of dried bread crumbs, plain or italian style.
  8. Provide of Italian seasonings.
  9. Get of garlic powder.
  10. Use of pepper.
  11. Take of salt.
  12. Prepare of eggs.
  13. You need of oil.
  14. Take of mozarella, parmesan cheese blend.
  15. Use of spring of basil leaves.

Steps to make Tofu parm with mushroom marinara sauce, angel hair pasta:

  1. Boil a pot of water, and cook pasta according to the instruction of the pasta box. Drain the cooked pasta and drizzle some olive oil, season with salt, pepper..
  2. In a wide bottomed pan,heat oil, fry the chopped onions until browned. Add garlic and mushrooms. Fry them until they are cooked..
  3. Add the crushed tomatoes and cook for 10 mins on medium heat. Season with salt, pepper. Add the chopped basil in the end., mix well and set it a side..
  4. In a bowl, whish the eggs..
  5. In the 2nd bowl, add the breadcrumbs, if plain ones add the italian seasonings to it, along with garlic powder, salt, pepper..
  6. Coat the tofu in egg bowl, then the bread crumbs and repeat once more to make sure it is coated well..
  7. Heat some oil in a pan on low to medium heat, fry the tofu well on both sides. In the end, add the cheese on top of the tofu block.
  8. Arrange the pasta, mushroom sauce,tofu on the plate and enjoy!!!.

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