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Before you jump to Dark chocolate mug cake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This will improve your brain's focus while at the same relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know it can help you be happier also!
So you see, you don't need to consume all that junk food when you wish to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to dark chocolate mug cake recipe. You can cook dark chocolate mug cake using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Dark chocolate mug cake:
- Use 1 1/2 tbsp of dark cocoa powder.
- Get 2 tsp of powdered sugar.
- Take 1 of egg white.
- Provide 1 tsp of vanili.
- You need 1 tsp of baking soda.
- You need 3 tbsp of oatmeal.
- You need 80 ml of hot water.
Steps to make Dark chocolate mug cake:
- Mix all ingredients evenly in your favorite mug.
- Microwave the mug for 1.30 minutes.
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