Recipe: Juicy Strawberry, banana n mango milkshake

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Before you jump to Strawberry, banana n mango milkshake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

If you want to defeat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they're all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can greatly elevate your mood.

So you see, you don't need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to strawberry, banana n mango milkshake recipe. You can cook strawberry, banana n mango milkshake using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Strawberry, banana n mango milkshake:

1. Prepare 3 of ripe bananas.
2. Get 1 of large ripe mango.
3. You need 250 g of strawberry ice cream.
4. You need 1 cup of milk.
5. Get of w.

Steps to make Strawberry, banana n mango milkshake:

1. Peel n cut the mangoes into small pieces n toss in the blender.
2. Add the icecream n bananas.
3. Add milk.
4. Blend until smooth if its very thick you can add more milk.
5. Add icecubes to the glass n serve. I can assure you its very sweet..

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