Recipe: Yum-Yum Low-Carb Beef Stew

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Before you jump to Low-Carb Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are not good for us and that we must keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you become a lot healthier. And now you are aware that it can help raise your mood too!

So you see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to low-carb beef stew recipe. You can cook low-carb beef stew using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Low-Carb Beef Stew:

1. You need of celery.
2. Take of baby carrots or equivalent.
3. Prepare of radishes.
4. You need of yellow onion chopped.
5. You need of garlic.
6. Get of Worcestershire sauce.
7. Take of stew meat (1 case).
8. Get of beef broth (3 Campbells cans).
9. Use of salt.
10. Provide of pepper.
11. Take of Frozen corn - optional.
12. Take of Frozen green beans - optional.
13. You need of Frozen peas - optional.
14. Use of flour??? (New addition to try).

Instructions to make Low-Carb Beef Stew:

1. If possible marinate meat with salt and Worcestershire sauce (additional to recipe requirements). - optional.
2. Coat meat in flour to thicken sauce. (New addition to try).
3. Clean and chop all vegetables and put in slow cooker bowl. Slice celery, half baby carrots and quarter radishes. Add small cuts of beef..
4. Stir all ingredients in slow cooker (making sure that all ingredients are mixed and vegetables/meat are below the broth) and cook on high for 8 hours (or low for 10 hours)..
5. 30 minutes before eating stir in frozen corn and green beans (and peas). -optional.

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