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Before you jump to Corn summer salad recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are not good for us and that we need to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Grains can be good for driving away a bad mood. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These foods can help you feel full for longer also, which is a mood improver. Feeling famished can truly bring you down! These grains can elevate your mood as it's easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
So you see, you don't need junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to corn summer salad recipe. To cook corn summer salad you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Corn summer salad:
- Use 1/2 of red onion.
- Prepare 1 of celery stalk.
- Get 1 of red pepper.
- Prepare 1 of salt and freshly ground black pepper to taste.
- Prepare 5 of fresh corn.
- You need 2 tbsp of garlic liquid from crushed garlic, or garlic infused olive oil.
- Provide 2 tbsp of extra virgin olive oil.
- You need 1 of fresh basil to taste.
- Take 1 of juice of half a small lime.
Instructions to make Corn summer salad:
- On stove top, bring water to boil. Add corn on the cob halves (10). Boil for approximately 10 minutes untill ready..
- Meanwhile, finely dice the red onion, pepper and celery. Transfer to large salad bowl..
- Carefully cut corn kernels off the cob when cooled off. Add to peppers, onion and salary and mix..
- Finely slice fresh basil leaves and add to bowl. Pour over the garlic liquid and olive oil and squeeze the lime juice in. Season with salt and pepper. Toss and serve. (Delicious served with chicken or fish and a green salad.).
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