Recipe: Juicy Chocolate chip banana honey oat muffins

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Before you jump to Chocolate chip banana honey oat muffins recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we need to keep away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. Some foods actually do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Your mood could truly be helped by green tea. You were just expecting to read that in this article, weren't you? Green tea is loaded with a particular amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you are well aware that green tea helps you to elevate your moods as well!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to chocolate chip banana honey oat muffins recipe. To make chocolate chip banana honey oat muffins you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Chocolate chip banana honey oat muffins:

1. You need of ripe bananas.
2. Get of coconut butter/oil.
3. Use of honey.
4. Prepare of egg.
5. Get of vanilla.
6. Get of baking soda.
7. Use of ground flaxseed (optional).
8. Use of flour.
9. Provide of oats.
10. Get of chocolate chips.

Steps to make Chocolate chip banana honey oat muffins:

1. Preheat oven to 375.
2. Smash bananas + all wet ingredients.
3. Mix in all dry ingredients.
4. Stir in chocolate chips.
5. Fill muffin cups and bake for 20 min.

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