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Before you jump to Tips : Perfect steamed rice without using fancy Japanese rice cooker recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we must avoid them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Put together a trail mixout of a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you'll feel. Nuts, on top of improving your mood, can be a superb protein source.
As you can see, you don't need to consume all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to tips : perfect steamed rice without using fancy japanese rice cooker recipe. To cook tips : perfect steamed rice without using fancy japanese rice cooker you need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Tips : Perfect steamed rice without using fancy Japanese rice cooker:
- Take 2 cups of rice.
- Use 2 cups of cold water.
- You need 1 teaspoon of vinegar.
- Use 1 teaspoon of oil.
- Take 1 pinch of salt.
Steps to make Tips : Perfect steamed rice without using fancy Japanese rice cooker:
- Rinse the rice until the water is clear. (Normally takes 3 times).
- Add oil, salt, vinegar in cold water. Normally the rice /water ratio is 1:1. It depends on the type of rice. White rice like sushi rice or jasmine rice are 1:1; brown rice, red rice or wild rice should be 1:2 (1 cup of rice with 2 cups of water).
- Boil the rice by strong heat with cover on. Keep stirring every 2.3 mins to prevent rice from sticking in the bottom. You could see the water gradually drain out and some air holes being generated.(Normally after 7-8 mins).
- Turn down the heat when you start seeing those air holes. Keep the cover on the whole time and watch the water boiling in the air holes. Turn the heat off when you stop seeing water coming out from the air holes..
- Keep the cover on and let it sit for 20 mins. The steam will heat up the center of the rice hence it’s important to keep the cover on the whole time during the cooking process. Mix the rice evenly after 20 mins. VoilĂ ❤️.
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