Easiest Way to Cook Tasty Tahini Dressing

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Tahini Dressing

Before you jump to Tahini Dressing recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us have been taught to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel all the time. The more of this chemical in your brain, the better you'll feel. Nuts, on top of elevating your mood, can be a great protein source.

So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to tahini dressing recipe. You can cook tahini dressing using 5 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Tahini Dressing:

  1. You need 1/2 cup of tahini.
  2. Get of Juice of 1 lemon.
  3. Take Pinch of salt.
  4. Take 1-3 tbsp. of maple syrup.
  5. Take of Water, for thinning.

Instructions to make Tahini Dressing:

  1. Whisk together the tahini, lemon juice and salt. Whisk in the maple syrup, to taste. Then whisk in the water, 1 tbsp at a time, until it reaches the consistency you like. Keep in mind that once stored, it will thicken up a bit..
  2. That's it! You can use it right away or store it in an airtight jar or container. If you're going to use it within a few days, you can leave it out. Otherwise refrigerate it..

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