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Before you jump to Raw Corn and Grapefruit Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to think that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Green tea is truly excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You already knew green tea could help you be so much healthier. Now you know that applies to your mood as well!
So you see, you don't need to consume all that junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to raw corn and grapefruit salad recipe. You can cook raw corn and grapefruit salad using 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Raw Corn and Grapefruit Salad:
- Prepare of ears corn (raw).
- Take of grapefruit.
- Get of avocado.
- Take of Mixed Greens.
- Provide of tomatoes.
- Get of Dressing.
- Prepare of olive oil.
- Prepare of vinegar.
- Use of lemon (juiced).
- Prepare of garlic (minced or pressed).
- Provide of honey.
- Take of mayonnaise (small amount, just to help bind).
Instructions to make Raw Corn and Grapefruit Salad:
- Wash and mix greens (I used one bag of baby romaine and 1 bag arugala mix). Cut corn off cob, chop, peel and cut up grapefruit (getting rid of most of the hard white inner skin), chop tomato's and avocado. Mix together..
- Mix dressing in separate container and either mix into salad or serve on side..
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