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Before you jump to Quick 'n Easy Mug Cake recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.
Many individuals do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. You will notice that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. That is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
Even though some of you like to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. Your body will use these fatty acids as a building block for creating hormones which your body needs to stay healthy. Something you may not realize is that a variety of hormones that you need will only be able to be created when you have these fatty acids.
For those who want to begin living a much healthier life the tips above can help you do that. One thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to quick 'n easy mug cake recipe. You can cook quick 'n easy mug cake using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Quick 'n Easy Mug Cake:
- Prepare 4 tablespoons of plain flour.
- Provide 2 tablespoons of unsweetened cocoa powder.
- Take 4 teaspoons of caster sugar.
- Get 1/2 teaspoon of baking powder.
- Provide 1 pinch of salt.
- Provide 2 tablespoons of vegetable oil.
- You need 4 tablespoons of milk (any will do - I use almond milk).
- Prepare 1 handful of chocolate chips (or, as I did in this example, Reese's peanut butter chips).
- Use 1 of big teaspoon of jam (any jam you have).
Instructions to make Quick 'n Easy Mug Cake:
- Put the oil and milk into a fairly big mug. I do this first to stop the dry ingredients sticking to the bottom of the mug; if you put the dry in first you sometimes get pockets of flour stuck to the bottom – it’s not great!.
- Add the flour, sugar, baking powder, cocoa powder and salt and give it all and thoroughly rigorous stir together. Make sure it’s all thoroughly mixed together and a smooth consistency, add more milk if it’s too stiff. Next, add a few chocolate chips and mix those in. Finally, add a good dollop of whatever jam you like. Just add it on top – it’ll sink into the mix as it cooks..
- Pop it into the microwave on max setting for 2 minutes. Take it straight out and eat it. You’ll love it!.
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