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Before you jump to Choco almond milk recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Grains can be wonderful for fighting a terrible mood. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. They help you feel full too which can actually help to improve your mood. Feeling famished can be terrible! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to choco almond milk recipe. You can have choco almond milk using 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Choco almond milk:
- Provide 7 of Roasted almond.
- Get 1 tsp of Cocoa powder.
- You need 1 tbsp of Sugar.
- Take 1 1/2 tsp of Drinking chocolate.
- Prepare 350-400 ml of Milk.
Steps to make Choco almond milk:
- Grind the roasted almond to fine powder.Add cocoa powder, drinking chocolate, sugar and milk and blend it properly..
- Kids will just enjoy it and even consume goodness of almonds with it..
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