Recipe: Yum-Yum Easy five min choc mug cake 🍰

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Before you jump to Easy five min choc mug cake 🍰 recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that really can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Grains can be excellent for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These grains fill you up better and that can help you with your moods too. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to easy five min choc mug cake 🍰 recipe. To cook easy five min choc mug cake 🍰 you only need 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Easy five min choc mug cake 🍰:

1. Prepare 4 tbsp of self-raising flour.
2. Take 4 tbsp of caster sugar.
3. Get 2 tbsp of coco powder.
4. You need 1 of egg.
5. Provide 3 tbsp of milk.
6. Provide 2 tbsp of vegetable or sunflower oil.
7. Use A few of drops of vanilla extract.
8. Get 2 tbsp of chocolate chips.

Steps to make Easy five min choc mug cake 🍰:

1. Add all your dry ingredients to a large microwaveable mug and mix.
2. Add in ur egg 🥚 and mix until ur mixture is wet.
3. Add in the rest of the rest of your wet ingredients and mix.
4. Add in your chocolate chips and mix until they are all spread.
5. Centre your mug in the middle of your microwave and set the timer for 1:30 minutes.
6. 😊 enjoy.

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